Earth Hour Yin Karma Class April 22
In honour of Earth Hour on Sunday, April 22 at 8:30pm, we are offering a Yin + Candles + Eucalyptus Karma class for a $5 minimum per person donation to attend, with all proceeds in support of One Tree Planted.
Yin Yoga targets the connective tissues, such as the fascia, ligaments, bones, and even the joints of the body. Suitable for almost all levels of students, Yin Yoga is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine. This meditative, intimate practice of yoga requires us to sit and observe sensations in the body, feelings, and emotions. Due to the long duration of the poses, this practice can be challenging (anywhere from one to twenty minutes, depending on the class duration (60 or 90 minute offerings).
Yin + Candles + Eucalyptus is one of our most popular classes, so we’re offering up a special Earth Hour addition this month! This is a 60-minute class practiced in reduced heat, and makes a great complement to your regular Moksha practice & is suitable for all levels.