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In honour of the hard work that teachers & educators do for our community, we’re offering FREE yoga all July at MYSJ! Read on for details…
Move, breathe, and take some time for yourself, while baby socializes with new friends and is stimulated by an exciting environment.
Use breath to calm the body & mind, learn yoga poses to ease common pregnancy ailments, and use meditation to prepare for birth and beyond! Suitable for all levels, even absolute beginners new to yoga.
MYSJ will be closed for annual maintenance July 29 – Aug 3.