What People Are Saying

image description 4 years ago started coming to hot yoga hoping to rid myself of very tight hamstrings ... so tight I had to lift my leg to step up to a curb. I tried every other method to fix ... Chiro, Physio, Acupuncture, stopped running! You name it ...I would say within 2 months of practicing at least 3 times a week, my hamstring issue was gone and has never come back! Kathy

upcoming Events

  • Moksha

    A challenging, healthy all-levels hot yoga sequence linked with breath.

  • Moksha Silent

    The traditional Moksha Yoga series, practiced in silence. The class is guided, with very minimal and often no verbal instruction, by an instructor practicing the series at the front of the room.

  • Moksha with Music

    A challenging, healthy all-level hot yoga sequence linked with breath set to great music.

  • Karma Class

    A reduced-fee $5 cash donation Moksha class. All proceeds support not-for-profit organizations.

  • Moksha Flow

    A challenging, healthy, hot yoga FLOW sequence. Postures are linked with breath and downward-upward dog flow sequences.

  • Moksha Level 2

    A challenging and healthy intermediate hot yoga sequence with a short meditation and an extended savasana.

  • Yin

    Long, deep holds to relax and restore joints and muscles.

  • Yang Yin

    This class is all about balance. The first half is a strength building vinyasa (flow), followed by a Yin style series to truly and fully relax mind and body.

  • BlissFlow

    A more vigorous class intended for those who have attended numerous Moksha and/or Moksha Flow classes, or have a regular and consistent practice of vinyasa yoga. 

  • Vinyasa Krama

    Vinyasa Krama yoga is an ancient practice of both physical and spiritual development, and is a systematic method of practicing and adapting yoga for the individual and individual class.

  • Community Meditation

    Take a peace pause from your busy daily life. Free + everyone welcome!

  • Yogassage

    Yogassage combines the benefits of long, passive yoga stretches with the deep tissue release of massage. You get a massage while you hold a yoga pose – possibly the most relaxing experience in the world!