What People Are Saying

image description The moment you walk in you feel welcomed and at home. The atmosphere is peaceful. The staff are amazing, they welcome you with open arms and warm smiles. They greet you by your name and genuinely ask you how your day was! You step into a class room and momentarily your stress and worries are gone...you are transformed into the world of peace and tranquility. Teachers guide you through your practice and attend to all your needs... You become part of the family, it could not be better than that??? Irina

upcoming Events

  • Moksha

    An accessible, challenging, healthy all-levels hot yoga sequence linked with breath. Great for those new to yoga!

  • Moksha with Music

    A challenging, healthy all-levels hot yoga sequence linked with breath set to great music. A consistent, regular practice in Moksha is recommended.

  • Moksha Karma Class

    A reduced-fee $5 cash donation Moksha class where all proceeds are donated in support of not-for-profit organizations. First come, first serve – suitable for all levels.

  • Moksha + Yin

    An energizing and rejuvenating practice offering 1/2 Moksha postures and 1/2 Yin poses. Suitable for all levels.

  • Moksha Flow

    A challenging, healthy, hot yoga FLOW sequence. Postures are linked with breath and downward-upward dog flow sequences.

  • Moksha Level 2

    A challenging and healthy intermediate hot yoga sequence with a short meditation and an extended savasana.

  • Yin

    Long, deep holds to relax and restore joints and muscles. Practiced in reduced heat, suitable for all levels.

  • Yang Yin

    This class is all about balance. The first half is a strength building vinyasa (flow), followed by a Yin style series to truly and fully relax mind and body. Accessible for all levels.

  • BlissFlow

    A more vigorous class intended for those who have attended numerous Moksha and/or Moksha Flow classes, or have a regular, consistent yoga practice. 

  • Vinyasa Krama

    Vinyasa Krama yoga is an ancient practice of both physical and spiritual development, and is a systematic method of practicing and adapting yoga for the individual and individual class. Intermediate practice, some experience with yoga is advantageous.

  • Community Meditation

    Take a peace pause from your busy daily life. Free + everyone welcome!

  • Yogassage

    Yogassage combines the benefits of long, passive yoga stretches with the deep tissue release of massage. You get a massage while you hold a yoga pose – possibly the most relaxing experience in the world! Suitable for all levels, no experience required.

  • Moksha Community Class

    A reduced-fee Moksha class led by a new Moksha teacher-in-training.

  • Yoga Nidra

    Yoga Nidra is a style of yoga that focuses on rest and deep states of conscious relaxation. Benefits of this practice include physical, mental and emotional relaxation and improved sleep.

  • Restorative Yoga

    Restorative yoga is a therapeutic style of yoga that uses the support of props to hold you in a posture so that you can relax.