What People Are Saying

image description Moksha Yoga St. John's has been a fantastic introduction to yoga. The staff and students have created a superbly accessible environment where new practitioners of all backgrounds can feel as welcomed as they are challenged. There are a variety of teaching styles ranging from gentle to rigorous, and the instructors' expertise is matched only by their warmth and approachability. I can't speak highly enough about the experience I've had here over the past month! Ryan MacFarlane
  • Moksha

    An accessible, challenging, healthy all-levels hot yoga sequence linked with breath. Great for those new to yoga!

  • Moksha with Music

    A challenging, healthy all-levels hot yoga sequence linked with breath set to great music. A consistent, regular practice in Moksha is recommended.

  • Moksha Karma Class

    A reduced-fee $5 cash donation Moksha class where all proceeds are donated in support of not-for-profit organizations. First come, first serve – suitable for all levels.

  • Moksha + Yin

    An energizing and rejuvenating practice offering 1/2 Moksha postures and 1/2 Yin poses. Suitable for all levels.

  • Moksha Flow

    A challenging, healthy, hot yoga FLOW sequence. Postures are linked with breath and downward-upward dog flow sequences.

  • Moksha Level 2

    A challenging and healthy intermediate hot yoga sequence with a short meditation and an extended savasana.

  • Yin

    Long, deep holds to relax and restore joints and muscles. Practiced in reduced heat, suitable for all levels.

  • Yang Yin

    This class is all about balance. The first half is a strength building vinyasa (flow), followed by a Yin style series to truly and fully relax mind and body. Accessible for all levels.

  • BlissFlow

    A more vigorous class intended for those who have attended numerous Moksha and/or Moksha Flow classes, or have a regular, consistent yoga practice. 

  • Vinyasa Krama

    Vinyasa Krama yoga is an ancient practice of both physical and spiritual development, and is a systematic method of practicing and adapting yoga for the individual and individual class. Intermediate practice, some experience with yoga is advantageous.

  • Community Meditation

    Take a peace pause from your busy daily life. Free + everyone welcome!

  • Yogassage

    Yogassage combines the benefits of long, passive yoga stretches with the deep tissue release of massage. You get a massage while you hold a yoga pose – possibly the most relaxing experience in the world! Suitable for all levels, no experience required.

  • Yoga Nidra

    Yoga Nidra is a style of yoga that focuses on rest and deep states of conscious relaxation. Benefits of this practice include physical, mental and emotional relaxation and improved sleep.

  • Restorative Yoga

    Restorative yoga is a therapeutic style of yoga that uses the support of props to hold you in a posture so that you can relax.