30 Day Challenge Workshops

Available for 30 Day Challenge participants only: We are offering five free 90-minute small group workshops throughout your 30 day challenge! Please only sign up to attend ONE workshop per participant, so that all challenge participants have the opportunity to take part.  All of these offerings touch on different aspects, themes, and limbs of the yoga practice, and you can count the workshop as a sticker for class that day!

** Click the images for more detail and to register online **

Slowly by Slowly – Moving Meditation Workshop with Jill 
Sunday, February 2 at 4:00pm

The Art of Vinyasa Karma Workshop with Julia-Marie
Saturday, February 10 at 2:00pm


Yin Yoga & Traditional Medicine Workshop with Geoff
Sunday, February 11 at 4:00pm

Just Breathe – Pranayama Workshop with Melissa
Saturday, February 17 at 2:00pm

Rest, Recharge & Reboot – A Yoga Nidra Workshop with Brooke
Sunday, February 18 at 4:00pm