FREE Community Meditation: Saturdays at 9:00AM Every Saturday at 9:00AM for 30 minutes.
Everyone welcome, no experience necessary.
Space is limited.
Register online for free
calm mind. fit body. inspired life.
Moksha Yoga is a form of hot yoga that is ideal for the yoga beginner
as well as the seasoned practitioner. Every Moksha Yoga class takes
you through a series of strengthening and toning postures in the
detoxifying calm of a heated studio.
Moksha Yoga Prenatal DVD
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Prenatal yoga is a wonderful way to enhance the joy of the journey into motherhood. It can also contribute to a better birthing and postpartum experience.
This 60 minute guided practice DVD was designed to mirror the flow of a regular one hour Moksha class using safe and intelligent prenatal modifications. It can be done at home or in the studio environment. We have copies of the Moksha Prental DVD for purchase at our studio ($30 tax included).
Karma Charity: The Pottle Centre
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Bring a minimum $5 cash donation when you attend the Friday 7:30pm Moksha Karma Class.
Our July Karma Charity Funds for Friday 7:30pm Moksha Karma Classes are in support of The Pottle Centre
: a social centre for consumers of mental health services in St. John's who provide a safe and healthy place for people to be social, enjoy some special events and get involved.
Karma Classes are a 60min Moksha class where we also explore the idea of Karma yoga, the yoga of selfless service. This is a drop in class (no pre-registration option) where students pay by $ 5 minimum cash donation with all proceeds collected donated to a different local or national charity every month. Karma classes are suitable for ALL LEVELS, especially beginners, held every Friday at 7:30pm. Arrive early, spaces fill quickly!