calm mind. fit body. inspired life.






Moksha Yoga is a form of hot yoga that is ideal for the yoga beginner
as well as the seasoned practitioner. Every Moksha Yoga class takes
you through a series of strengthening and toning postures in the
detoxifying calm of a heated studio.

FREE Community Meditation: Mondays at 6:00PM & Saturdays at 9:00AM

Every Monday at 6:00pm (25-min) and Saturday at 9:00am (30-min).
Everyone welcome, no experience necessary. 
Space is limited.




SIGN UP ONLINE FOR FREE! 
SIGN UP ONLINE FOR FREE!
WELCOME TO MOKSHA!
Moksha hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress.

The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!

Come in and try our special Introductory Month ($40 tax included) which allows you to try unlimited hot yoga classes for 30 consecutive days!
Learn more here!
Download the FREE Moksha Mobile App
FREE download here!
THANK YOU ST. JOHN'S & THE OVERCAST
The Overcast
KARMA CHARITY: COMMUNITY FOOD SHARING ASSOCIATION
This month we are donating our Karma Funds to the Community Food Sharing Association of NL. Today, right now, in Newfoundland and Labrador, there are thousands of people who don't know where their next meal is coming from. This time of year especially, it's so important to pull together as a community and support those who need our help. We will also be collecting non-perishable food donations all month long at the studio, and/or pay a $5 cash donation to attend Karma Classes.

Karma Classes are a 60min Moksha class where we also explore the idea of Karma yoga, the yoga of selfless service. This is a drop in class (no pre-registration option) where students pay by $5 minimum cash donation with all proceeds collected donated to a different local or national charity every month. Karma classes are suitable for ALL LEVELS (especially beginners) held every Friday at 7:30pm, for just a $5 min cash donation. Arrive early, spaces fill quickly!

COMMUNITY FOOD SHARING ASSOCIATION OF NL